Back Pain

Body Backup got me back to London (from Sydney).

On 29th December 2012, the day before I boarded my flight to London ‘something’ happened to my back. I would not be flying anywhere. I was in pain. After seeing a local physiotherapist in Sydney I set about doing the suggested exercises. 5 days later I was no better. I tend to visit Osteopath Mr Lansman every 18 months or so, usually when I feel my body is retaining too much tension, which can lead to problems. While hobbling around in Sydney I remembered the Body Back-up website had some useful exercises.

As I started to do them I could hear Robin’s voice telling me what to do, 18 months before. The exercises are great, and within a few days I was able to comfortably fly back to London. I had some great treatments over a two week period.

Thanks Robin – every time I leave your practice I feel so much better. Thanks again.

I had big back and neck problems, and I came home very shattered after every day working in front of my computer. I thought I just had to cope with that, because of the nature of getting older and office work! Then I learned about “Check my posture”, so I asked Robin Lansman – my Osteopath, to make my posture assessment. I realised there are so many things I do wrong so “I ended up with six clear action points and all of them were quite straight forward to fix”, once pointed out “Nothing which would need a big investment or a big change in my office!” It has been 3 weeks since the assessment was done. I really can see the improvement. I have much less back pain, much less neck pain and I still sometimes have the tendency to go back to the bad habits! It’s now different and I am trying to exactly what the Osteopath said. I would say there is an 80% improvement so far!