Had a long journey so far, with an injury from 2004. Spinal damage – slipped vertebrae (spondy) and torn hip ligament. Had an operation (after 3 years of chiropractic, physio and personal trainer), screws and spacer for my spine. My recovery has been progressing slowly since 2007, but grew frustrated more recently that I still cannot sit, stand or walk comfortably, let alone run.
After 3 sessions with Robin, and maintaining a regular daily schedule of the simple but effective exercises he gave me, my hip pain has greatly reduced, and I am now able to sit, stand, walk and even run comfortably.
I cannot believe the difference these three sessions have made to my mobility and comfort levels. I have known for some time that I needed to retrain muscles to support correct joint movement, but hadn’t found anyone who could help me to achieve this efficiently. Until now. So Happy.