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West Hampstead, North London: 020 8969 0247 Maidenhead, Berkshire: 01628 624544 practice@bodybackup.co.uk
Anna Barton
Maidenhead Clinic
Qualified in Sports and Remedial Massage Therapy
19 Years Professional Experience
Member of the Institute of Soft Tissue Therapists
Benefits of the Body Back-Up Approach
1. Comprehensive Assessment and Diagnosis: We start with a detailed evaluation to pinpoint the exact issues.
2. Patient Engagement: You are actively involved in your recovery, learning to manage your condition effectively.
3. Pain Reduction: Our therapy reduces pain by addressing soft tissue tension and adhesions.
4. Enhanced Daily Life: Experience improved movement and flexibility, making everyday activities, sports, hobbies, and family time more enjoyable.
5. Reduced Tissue Tension: We alleviate muscle and fascia tension by breaking down adhesions and scar tissue.
6. Improved Joint Function: Restore normal joint movement for better overall mobility.
7. Muscle Chain Theory: Our approach recognizes the interconnectedness of muscle chains throughout the body. By understanding how these chains work together, we can develop targeted therapies that not only address local pain sources but also improve overall body function.
8. Work Life Improvement: Our therapy helps reduce pain at work, enabling you to be more effective and productive in your professional life.
9. Rehabilitation Exercises: We incorporate tailored exercises to strengthen and support your recovery, ensuring long-term benefits.
10. Remedial Massage Therapy: This complements our osteopathic and functional active release techniques, promoting relaxation and aiding in the healing process.
11. Online Mindfulness Coaching: Our online mindfulness coach provides personalized guidance to help you manage stress and enhance mental well-being, creating a balanced and supportive environment for your overall recovery. By combining these services, we aim to provide a cohesive and effective treatment plan tailored to your unique needs.

Anna qualified in Sports and Remedial Massage Therapy with the London School of Sports Massage in 2004 in order to increase her understanding of how the body works to support her in her coaching of junior sprinters from club to national junior level. This was alongside her professional corporate life but realised that massage therapy and soft tissue therapy was a passion that she wanted to pursue professionally and on a full time basis.

Over the years Anna has treated many athletes, hockey players, tennis players, and sports people as well as those with day-to day life issues reducing pain, increasing mobility and supporting functional improvements. Anna brings her knowledge of athlete training into her practice incorporating functional movement and mobility as part of her treatment plans. Anna works alongside other heath and physical care professionals as appropriate – Physios, Osteopaths and Fitness trainers. Alongside treating athletes Anna also works in the film industry treating cast and crew.

Anna is a member of the Institute of Soft Tissue Therapists (ISRM).

Health Insurance registration:

Please note Anna is not registered with any health insurers and all patients are self-funding

Anna is available Off Peak Tuesdays 10am to 2pm and Thursday 10am to 2pm at our Maidenhead clinic.

She can “on request” offer appointments before 10am or after 2pm – with a £10-£20 surcharge.

For our current fees please see our fees page. (Off Peak £65 Peak rate £75)

Remedial home exercise and therapeutic massage visits can be booked for anyone needed extra support to recover lost mobility after illness or older patients needing support to keep mobile and flexible and avoid falls. Anna can book weekly visits to support recovery or until an in practice appointment is possible.

Our osteopaths can also assess patients by video call to make a firmer diagnosis and care plan that is individual for your needs. If there is a carer present we can help explain any exercises to allow the patient to gain from their carers informed support between visits.

To arrange a home visit please contact us.

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The Body Backup Approach:
A Unique Blend of Osteopathy and Functional Active Release

At Body Backup, we combine osteopathy with functional active release, guided by the expertise of Robin Lansman, to offer a proven therapy that enhances your daily life.

What is the Body Backup Approach?

Our approach targets soft tissue injuries and dysfunctions through a blend of osteopathic techniques, functional active release, rehabilitation exercises, and remedial massage therapy. This method begins with a thorough assessment and diagnosis, ensuring we address the root causes of pain and mobility issues.

Benefits of the Body Backup Approach:

1. Comprehensive Assessment and Diagnosis: We start with a detailed evaluation to pinpoint the exact issues.
2. Patient Engagement: You are actively involved in your recovery, learning to manage your condition effectively.
3. Pain Reduction: Our therapy reduces pain by addressing soft tissue tension and adhesions.
4. Enhanced Daily Life: Experience improved movement and flexibility, making everyday activities, sports, hobbies, and family time more enjoyable.
5. Reduced Tissue Tension: We alleviate muscle and fascia tension by breaking down adhesions and scar tissue.
6. Improved Joint Function: Restore normal joint movement for better overall mobility.
7. Muscle Chain Theory: Our approach recognizes the interconnectedness of muscle chains throughout the body. By understanding how these chains work together, we can develop targeted therapies that not only address local pain sources but also improve overall body function.
8. Work Life Improvement: Our therapy helps reduce pain at work, enabling you to be more effective and productive in your professional life.
9. Rehabilitation Exercises: We incorporate tailored exercises to strengthen and support your recovery, ensuring long-term benefits.
10. Remedial Massage Therapy: This complements our osteopathic and functional active release techniques, promoting relaxation and aiding in the healing process.
11. Online Mindfulness Coaching: Our online mindfulness coach provides personalized guidance to help you manage stress and enhance mental well-being, creating a balanced and supportive environment for your overall recovery. By combining these services, we aim to provide a cohesive and effective treatment plan tailored to your unique needs.

Why Choose the Body Backup Approach?

Robin Lansman, a renowned osteopath, brings years of expertise to each session. His unique blend of techniques ensures you receive the most effective care. Whether dealing with chronic pain, recovering from an injury, or seeking overall well-being, the Body Backup Approach offers a proven solution.
Experience the benefits of the Body Backup Approach and enhance your everyday life. Contact us today to schedule your appointment
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